5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Melvin LEE (#1184)
Finished
TIME:  6:23:57
Place
227  OF 446
Male
199  OF 378
35-39
34  OF 71

Swim 0:39:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:39:51 0:39:51 138 121 20 2.86 / 20:58

T1 0:08:23

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:08:23 0:48:14 357 301 58 - / -

Cycle 3:04:06 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:28 0:50:42 290 253 47 - / -
Bike 13.5km 0:26:59 1:17:41 292 257 46 27.5 / 02:10
Bike 16.3km 0:07:49 1:25:30 280 244 42 26.24 / 02:17
Bike 37.7k 0:46:11 2:11:41 269 239 42 28.76 / 02:05
Bike 77.8km 1:24:37 3:36:17 213 195 33 27.77 / 02:09
Bike 90k 0:16:03 3:52:20 211 193 32 28.35 / 02:06

T2 0:04:36

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:04:36 3:56:55 208 172 32 - / -

Run 2:27:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:21:57 4:18:52 305 259 51 7.65 / 07:50
Run 8.2km 0:36:13 4:55:05 319 272 54 8.45 / 07:05
Run 9.5km 0:09:46 5:04:51 318 270 54 8.39 / 07:09
Run 14.4km 0:33:03 5:37:53 288 244 47 8.55 / 07:00
Run 19.7km 0:36:41 6:14:33 280 237 44 8.58 / 06:59
Run 0:09:24 6:23:57 274 232 43 8.61 / 06:58