5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Martin Ricardo ARIAS TINOCO (#1187)
Finished
TIME:  5:08:31
Place
45  OF 446
Male
42  OF 378
35-39
5  OF 71

Swim 0:43:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:43:31 0:43:31 201 173 31 2.62 / 22:53

T1 0:07:42

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:07:42 0:51:13 317 266 50 - / -

Cycle 2:39:23 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:17 0:53:29 174 151 24 - / -
Bike 13.5km 0:22:44 1:16:13 84 77 11 32.39 / 01:51
Bike 16.3km 0:06:48 1:23:00 90 82 12 30.75 / 01:57
Bike 37.7k 0:39:23 2:02:23 59 56 7 33.72 / 01:46
Bike 77.8km 1:14:35 3:16:57 47 45 6 32.03 / 01:52
Bike 90k 0:13:39 3:30:35 45 44 6 32.75 / 01:49

T2 0:04:27

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:04:27 3:35:01 189 160 29 - / -

Run 1:33:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:14:28 3:49:29 26 25 3 11.61 / 05:09
Run 8.2km 0:22:54 4:12:23 15 15 2 13.16 / 04:33
Run 9.5km 0:06:11 4:18:33 15 15 2 13.09 / 04:34
Run 14.4km 0:20:55 4:39:28 13 13 2 13.4 / 04:28
Run 19.7km 0:22:47 5:02:15 12 12 2 13.55 / 04:25
Run 0:06:17 5:08:31 12 12 2 13.53 / 04:25