5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Abas MOHD HAFEZ (#1190)
DNF
TIME: 
Place
 OF 446
Male
 OF 378
35-39
 OF 71

Swim 0:46:56 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:46:56 0:46:56 - - - 2.42 / 24:41

T1 0:05:53

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:05:53 0:52:48 - - - - / -

Cycle 4:41:27 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:31 0:55:18 - - - - / -
Bike 13.5km 0:35:04 1:30:21 - - - 21.56 / 02:46
Bike 16.3km 0:13:12 1:43:33 - - - 19.26 / 03:06
Bike 37.7k 1:04:39 2:48:12 - - - 20.79 / 02:53
Bike 77.8km 2:25:23 5:13:34 - - - 17.9 / 03:21
Bike 90k 0:20:41 5:34:15 - - - 18.54 / 03:14

T2 0:06:31

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:06:31 5:40:45 - - - - / -

Run 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:34:45 6:15:30 - - - 4.83 / 12:24
Run 8.2km 0:56:28 7:11:58 - - - 5.39 / 11:07
Run 9.5km 0:15:59 7:27:56 - - - 5.31 / 11:16