5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Louie Francis G MARQUEZ (#1196)
Finished
TIME:  5:11:42
Place
51  OF 446
Male
47  OF 378
35-39
6  OF 71

Swim 0:29:25 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:29:25 0:29:25 8 7 2 3.87 / 15:28

T1 0:04:12

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:04:12 0:33:36 83 74 14 - / -

Cycle 2:46:19 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:06 0:35:42 95 86 10 - / -
Bike 13.5km 0:24:37 1:00:19 170 155 23 30.32 / 01:58
Bike 16.3km 0:07:04 1:07:22 155 143 22 28.96 / 02:04
Bike 37.7k 0:41:38 1:49:00 128 117 18 31.83 / 01:53
Bike 77.8km 1:16:03 3:05:02 82 75 14 30.82 / 01:56
Bike 90k 0:14:53 3:19:54 82 75 14 31.38 / 01:54

T2 0:04:14

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:04:14 3:24:08 176 147 24 - / -

Run 1:47:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:16:15 3:40:22 69 60 10 10.34 / 05:48
Run 8.2km 0:25:53 4:06:14 63 56 8 11.68 / 05:08
Run 9.5km 0:07:07 4:13:21 63 56 8 11.57 / 05:10
Run 14.4km 0:24:22 4:37:43 60 53 8 11.74 / 05:06
Run 19.7km 0:26:34 5:04:17 59 52 7 11.8 / 05:05
Run 0:07:26 5:11:42 61 54 8 11.76 / 05:05