5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Chan YIAN KIT (#1205)
Finished
TIME:  6:19:31
Place
211  OF 446
Male
186  OF 378
35-39
29  OF 71

Swim 0:42:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:42:18 0:42:18 181 156 27 2.69 / 22:15

T1 0:06:39

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:06:39 0:48:56 241 204 34 - / -

Cycle 3:20:40 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:03:01 0:51:56 427 363 67 - / -
Bike 13.5km 0:26:19 1:18:15 287 252 44 27.62 / 02:10
Bike 16.3km 0:09:29 1:27:43 334 295 52 25.2 / 02:22
Bike 37.7k 0:47:57 2:15:40 319 280 50 27.67 / 02:10
Bike 77.8km 1:36:04 3:51:43 309 270 48 25.53 / 02:20
Bike 90k 0:17:52 4:09:35 312 273 49 26.01 / 02:18

T2 0:05:02

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:05:02 4:14:37 249 206 37 - / -

Run 2:04:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:19:16 4:33:52 198 172 32 8.72 / 06:52
Run 8.2km 0:30:40 5:04:32 193 169 32 9.85 / 06:05
Run 9.5km 0:07:38 5:12:09 177 154 29 9.9 / 06:03
Run 14.4km 0:28:02 5:40:11 165 144 26 10.09 / 05:56
Run 19.7km 0:31:41 6:11:52 163 142 25 10.08 / 05:57
Run 0:07:40 6:19:31 159 138 25 10.13 / 05:55