5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Alex MOYER (#1214)
Finished
TIME:  5:35:53
Place
107  OF 446
Male
95  OF 378
35-39
17  OF 71

Swim 0:37:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:37:57 0:37:57 107 91 15 3 / 19:58

T1 0:07:13

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:07:13 0:45:10 286 241 43 - / -

Cycle 2:49:07 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:15 0:47:24 155 134 22 - / -
Bike 13.5km 0:22:52 1:10:15 95 87 13 32.27 / 01:51
Bike 16.3km 0:06:42 1:16:57 87 79 11 30.76 / 01:57
Bike 37.7k 0:41:15 1:58:12 91 83 13 32.85 / 01:49
Bike 77.8km 1:20:42 3:18:54 95 86 15 30.36 / 01:58
Bike 90k 0:15:23 3:34:16 98 88 15 30.86 / 01:56

T2 0:05:38

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:05:38 3:39:54 284 235 44 - / -

Run 1:55:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:17:08 3:57:02 103 90 17 9.81 / 06:06
Run 8.2km 0:26:58 4:23:59 90 78 15 11.16 / 05:22
Run 9.5km 0:08:05 4:32:04 96 84 16 10.92 / 05:29
Run 14.4km 0:26:13 4:58:16 94 81 15 11.02 / 05:26
Run 19.7km 0:29:07 5:27:22 96 83 15 10.99 / 05:27
Run 0:08:31 5:35:53 106 92 16 10.91 / 05:29