5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Khairul Azuan BIN NEK MAT (#1222)
Finished
TIME:  5:28:20
Place
87  OF 446
Male
77  OF 378
35-39
12  OF 71

Swim 0:41:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:41:04 0:41:04 160 140 25 2.77 / 21:36

T1 0:03:27

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:03:27 0:44:30 47 44 8 - / -

Cycle 2:46:15 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:04 0:46:34 83 76 9 - / -
Bike 13.5km 0:22:52 1:09:26 80 73 9 32.5 / 01:50
Bike 16.3km 0:06:49 1:16:14 84 76 10 30.82 / 01:56
Bike 37.7k 0:40:44 1:56:57 75 69 11 33.12 / 01:48
Bike 77.8km 1:18:57 3:15:53 81 74 13 30.83 / 01:56
Bike 90k 0:14:52 3:30:45 81 74 13 31.4 / 01:54

T2 0:03:33

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:03:33 3:34:18 113 94 14 - / -

Run 1:54:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:17:03 3:51:20 97 84 16 9.85 / 06:05
Run 8.2km 0:26:38 4:17:58 82 71 13 11.26 / 05:19
Run 9.5km 0:07:38 4:25:35 85 73 12 11.11 / 05:23
Run 14.4km 0:26:29 4:52:03 87 75 12 11.11 / 05:24
Run 19.7km 0:28:36 5:20:39 89 76 12 11.11 / 05:23
Run 0:07:42 5:28:20 88 76 12 11.1 / 05:24