5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Seow JIMIE (#1226)
Finished
TIME:  6:13:14
Place
195  OF 446
Male
171  OF 378
35-39
28  OF 71

Swim 0:47:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:47:16 0:47:16 282 247 44 2.41 / 24:52

T1 0:06:54

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:06:54 0:54:10 260 221 40 - / -

Cycle 2:55:06 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:11 0:56:21 133 116 17 - / -
Bike 13.5km 0:24:31 1:20:51 168 153 22 30.35 / 01:58
Bike 16.3km 0:07:22 1:28:13 168 154 24 28.72 / 02:05
Bike 37.7k 0:42:40 2:10:52 155 142 22 31.28 / 01:55
Bike 77.8km 1:23:07 3:33:59 142 131 20 29.2 / 02:03
Bike 90k 0:15:17 3:49:15 140 129 20 29.81 / 02:00

T2 0:06:12

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:06:12 3:55:27 320 265 50 - / -

Run 2:17:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:20:48 4:16:15 257 219 42 8.07 / 07:25
Run 8.2km 0:32:22 4:48:37 242 208 38 9.25 / 06:28
Run 9.5km 0:08:45 4:57:21 234 202 38 9.2 / 06:30
Run 14.4km 0:32:17 5:29:38 241 208 40 9.17 / 06:32
Run 19.7km 0:34:58 6:04:36 228 196 37 9.15 / 06:33
Run 0:08:39 6:13:14 225 194 36 9.18 / 06:31