5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Aleksandr SHAKHOVETC (#1230)
Finished
TIME:  6:20:58
Place
219  OF 446
Male
192  OF 378
35-39
31  OF 71

Swim 0:43:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:43:49 0:43:49 206 177 33 2.6 / 23:03

T1 0:06:24

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:06:24 0:50:12 227 191 31 - / -

Cycle 3:12:36 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:24 0:52:36 250 217 40 - / -
Bike 13.5km 0:33:34 1:26:09 435 373 71 22.53 / 02:39
Bike 16.3km 0:07:32 1:33:41 419 361 69 22.49 / 02:40
Bike 37.7k 0:46:14 2:19:54 352 312 61 26.75 / 02:14
Bike 77.8km 1:26:53 3:46:47 278 245 40 26.43 / 02:16
Bike 90k 0:16:01 4:02:47 265 235 39 27.1 / 02:12

T2 0:05:56

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:05:56 4:08:43 302 251 46 - / -

Run 2:12:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:18:13 4:26:55 155 134 25 9.22 / 06:30
Run 8.2km 0:31:07 4:58:02 178 155 28 9.97 / 06:00
Run 9.5km 0:09:21 5:07:22 197 173 33 9.71 / 06:10
Run 14.4km 0:31:28 5:38:49 195 170 31 9.58 / 06:15
Run 19.7km 0:33:48 6:12:37 197 170 30 9.53 / 06:17
Run 0:08:22 6:20:58 190 164 29 9.57 / 06:16