5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Chin Kum LIO (#1231)
Finished
TIME:  7:02:34
Place
322  OF 446
Male
276  OF 378
35-39
54  OF 71

Swim 0:50:30 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:50:30 0:50:30 335 293 52 2.25 / 26:34

T1 0:11:38

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:11:38 1:02:07 426 361 69 - / -

Cycle 3:24:56 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:49 1:04:55 406 345 64 - / -
Bike 13.5km 0:27:42 1:32:37 337 298 54 26.56 / 02:15
Bike 16.3km 0:08:20 1:40:56 336 297 53 25.19 / 02:22
Bike 37.7k 0:50:31 2:31:26 350 310 59 26.86 / 02:13
Bike 77.8km 1:37:21 4:08:47 330 290 53 25 / 02:23
Bike 90k 0:18:16 4:27:03 331 292 53 25.47 / 02:21

T2 0:07:44

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:07:44 4:34:46 387 321 60 - / -

Run 2:27:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:21:01 4:55:46 270 228 44 7.99 / 07:30
Run 8.2km 0:35:18 5:31:04 292 247 46 8.73 / 06:51
Run 9.5km 0:09:57 5:41:01 296 251 47 8.6 / 06:58
Run 14.4km 0:33:49 6:14:49 282 240 43 8.63 / 06:56
Run 19.7km 0:37:42 6:52:30 282 239 45 8.58 / 06:59
Run 0:10:04 7:02:34 280 236 45 8.56 / 07:00