5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Jee WONG (#1237)
Finished
TIME:  6:54:25
Place
304  OF 446
Male
261  OF 378
35-39
49  OF 71

Swim 0:46:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:46:26 0:46:26 263 230 43 2.45 / 24:26

T1 0:05:32

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 0:05:32 0:51:57 166 141 21 - / -

Cycle 3:20:54 87.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 500mtrs 0:02:38 0:54:34 356 304 55 - / -
Bike 13.5km 0:29:11 1:23:44 376 330 64 25.48 / 02:21
Bike 16.3km 0:08:35 1:32:19 368 325 61 24.22 / 02:28
Bike 37.7k 0:48:58 2:21:17 351 311 60 26.86 / 02:13
Bike 77.8km 1:34:32 3:55:49 315 275 50 25.38 / 02:21
Bike 90k 0:17:03 4:12:51 313 274 50 25.98 / 02:18

T2 0:05:47

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 0:05:47 4:18:37 290 239 45 - / -

Run 2:35:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run2.8km 0:21:08 4:39:44 274 232 47 7.95 / 07:32
Run 8.2km 0:35:44 5:15:28 302 257 51 8.65 / 06:55
Run 9.5km 0:10:28 5:25:56 312 265 52 8.46 / 07:05
Run 14.4km 0:37:41 6:03:37 322 270 53 8.22 / 07:17
Run 19.7km 0:40:33 6:44:09 328 276 54 8.12 / 07:23
Run 0:10:16 6:54:25 326 275 54 8.12 / 07:23