5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Jennifer DOWEY (#1245)
Finished
TIME:  5:07:25
Place
43  OF 446
Female
3  OF 68
40-44
2  OF 16

Swim 0:35:43 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:35:43 0:35:43 71 12 2 3.19 / 18:47

T1 0:04:14

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 0:04:14 0:39:56 85 10 2 - / -

Cycle 2:42:46 87.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 500mtrs 0:01:57 0:41:53 46 3 1 - / -
Bike 13.5km 0:22:13 1:04:05 53 4 2 33.53 / 01:47
Bike 16.3km 0:06:35 1:10:39 52 4 2 31.83 / 01:53
Bike 37.7k 0:40:36 1:51:14 62 5 2 33.65 / 01:46
Bike 77.8km 1:17:04 3:08:18 63 5 2 31.46 / 01:54
Bike 90k 0:14:24 3:22:41 62 5 2 32.07 / 01:52

T2 0:03:33

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 0:03:33 3:26:14 112 19 3 - / -

Run 1:41:12 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run2.8km 0:14:39 3:40:52 31 2 2 11.47 / 05:13
Run 8.2km 0:24:03 4:04:55 32 4 2 12.71 / 04:43
Run 9.5km 0:06:52 4:11:46 34 4 2 12.51 / 04:47
Run 14.4km 0:22:56 4:34:42 31 4 2 12.61 / 04:45
Run 19.7km 0:25:31 5:00:12 32 4 1 12.57 / 04:46
Run 0:07:14 5:07:25 34 4 1 12.51 / 04:47