5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Zool Hilmy  HAZALLY (#1264)
Finished
TIME:  5:49:03
Place
135  OF 446
Male
120  OF 378
40-44
35  OF 85

Swim 0:46:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:46:47 0:46:47 273 239 53 2.43 / 24:37

T1 0:03:55

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:03:55 0:50:41 64 57 17 - / -

Cycle 2:48:55 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:09 0:52:50 112 102 29 - / -
Bike 13.5km 0:23:44 1:16:34 125 114 35 31.29 / 01:55
Bike 16.3km 0:07:04 1:23:38 123 112 34 29.68 / 02:01
Bike 37.7k 0:41:00 2:04:38 103 93 27 32.45 / 01:50
Bike 77.8km 1:20:28 3:25:05 103 93 25 30.23 / 01:59
Bike 90k 0:14:31 3:39:36 97 87 24 30.9 / 01:56

T2 0:03:21

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:03:21 3:42:56 98 82 20 - / -

Run 2:06:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:17:37 4:00:33 126 110 27 9.54 / 06:17
Run 8.2km 0:29:37 4:30:09 150 131 33 10.42 / 05:45
Run 9.5km 0:08:12 4:38:20 152 132 34 10.28 / 05:49
Run 14.4km 0:28:46 5:07:05 155 135 36 10.26 / 05:50
Run 19.7km 0:33:05 5:40:10 162 141 37 10.08 / 05:57
Run 0:08:53 5:49:03 164 143 36 10.03 / 05:58