5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Nick CHAMBERS (#1277)
Finished
TIME:  5:17:35
Place
62  OF 446
Male
57  OF 378
40-44
13  OF 85

Swim 0:34:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:34:55 0:34:55 60 52 15 3.26 / 18:22

T1 0:04:03

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:04:03 0:38:57 73 65 18 - / -

Cycle 2:41:23 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:03 0:41:00 79 72 21 - / -
Bike 13.5km 0:22:50 1:03:49 77 70 20 32.58 / 01:50
Bike 16.3km 0:06:52 1:10:40 82 74 22 30.83 / 01:56
Bike 37.7k 0:40:41 1:51:21 73 67 17 33.15 / 01:48
Bike 77.8km 1:15:07 3:06:27 59 55 13 31.64 / 01:53
Bike 90k 0:13:53 3:20:20 59 56 13 32.34 / 01:51

T2 0:02:20

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:02:20 3:22:40 23 18 6 - / -

Run 1:54:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:17:06 3:39:45 101 88 20 9.83 / 06:06
Run 8.2km 0:28:03 4:07:47 107 94 20 10.9 / 05:30
Run 9.5km 0:07:40 4:15:26 107 93 20 10.8 / 05:33
Run 14.4km 0:26:24 4:41:50 105 92 20 10.91 / 05:29
Run 19.7km 0:28:24 5:10:14 99 85 20 10.98 / 05:27
Run 0:07:21 5:17:35 94 81 19 11.01 / 05:26