5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Vu LE HOANG (#1280)
Finished
TIME:  5:59:40
Place
163  OF 446
Male
144  OF 378
40-44
40  OF 85

Swim 0:42:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:42:53 0:42:53 191 165 42 2.65 / 22:33

T1 0:05:32

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:05:32 0:48:24 167 142 37 - / -

Cycle 2:47:21 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:00 0:50:24 61 57 15 - / -
Bike 13.5km 0:23:15 1:13:38 98 89 26 32.11 / 01:52
Bike 16.3km 0:07:34 1:21:12 114 104 31 29.83 / 02:00
Bike 37.7k 0:40:49 2:02:00 98 89 25 32.6 / 01:50
Bike 77.8km 1:19:33 3:21:33 90 82 22 30.48 / 01:58
Bike 90k 0:14:12 3:35:44 88 80 22 31.19 / 01:55

T2 0:06:19

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:06:19 3:42:03 333 277 61 - / -

Run 2:17:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:21:01 4:03:03 269 227 55 7.99 / 07:30
Run 8.2km 0:31:15 4:34:18 225 198 48 9.41 / 06:22
Run 9.5km 0:08:21 4:42:38 218 192 48 9.4 / 06:22
Run 14.4km 0:31:14 5:13:52 216 187 47 9.4 / 06:22
Run 19.7km 0:36:59 5:50:50 225 195 49 9.17 / 06:32
Run 0:08:51 5:59:40 223 193 49 9.19 / 06:31