5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Zuraidy JURAIMI (#1281)
Finished
TIME:  7:37:00
Place
396  OF 446
Male
341  OF 378
40-44
77  OF 85

Swim 1:03:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 1:03:48 1:03:48 439 373 83 1.78 / 33:34

T1 0:08:08

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:08:08 1:11:55 345 290 69 - / -

Cycle 3:32:07 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:18 1:14:13 185 161 46 - / -
Bike 13.5km 0:27:40 1:41:52 310 272 71 27.04 / 02:13
Bike 16.3km 0:08:20 1:50:11 315 276 72 25.55 / 02:20
Bike 37.7k 0:46:53 2:37:04 299 262 68 28.18 / 02:07
Bike 77.8km 1:50:05 4:27:08 362 318 76 23.91 / 02:30
Bike 90k 0:16:54 4:44:01 355 314 75 24.6 / 02:26

T2 0:04:57

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:04:57 4:48:58 239 198 49 - / -

Run 2:48:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:23:58 5:12:56 363 306 71 7.01 / 08:33
Run 8.2km 0:37:31 5:50:27 362 307 70 8 / 07:29
Run 9.5km 0:10:18 6:00:44 359 304 70 7.94 / 07:33
Run 14.4km 0:42:15 6:42:59 378 319 71 7.57 / 07:55
Run 19.7km 0:42:59 7:25:58 378 319 71 7.52 / 07:58
Run 0:11:03 7:37:00 378 319 70 7.53 / 07:57