5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Youri LAVOINE (#1284)
Finished
TIME:  4:44:30
Place
12  OF 446
Male
12  OF 378
40-44
3  OF 85

Swim 0:32:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:32:05 0:32:05 32 27 6 3.55 / 16:52

T1 0:02:53

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:02:53 0:34:57 14 14 5 - / -

Cycle 2:24:38 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:01:46 0:36:43 5 5 2 - / -
Bike 13.5km 0:19:48 0:56:30 5 5 1 37.58 / 01:35
Bike 16.3km 0:05:56 1:02:26 8 8 3 35.59 / 01:41
Bike 37.7k 0:35:50 1:38:15 4 4 1 37.91 / 01:34
Bike 77.8km 1:07:54 2:46:09 4 4 1 35.58 / 01:41
Bike 90k 0:13:27 2:59:35 4 4 1 36.09 / 01:39

T2 0:02:45

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:02:45 3:02:20 49 42 12 - / -

Run 1:42:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:14:23 3:16:42 21 20 4 11.68 / 05:08
Run 8.2km 0:23:50 3:40:32 28 25 6 12.88 / 04:39
Run 9.5km 0:06:51 3:47:22 28 25 6 12.65 / 04:44
Run 14.4km 0:23:46 4:11:08 35 30 6 12.55 / 04:46
Run 19.7km 0:26:29 4:37:37 42 37 8 12.4 / 04:50
Run 0:06:54 4:44:30 42 37 8 12.39 / 04:50