5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Yasir MOHAMMAD (#1293)
Finished
TIME:  6:25:17
Place
234  OF 446
Male
204  OF 378
40-44
52  OF 85

Swim 1:00:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 1:00:36 1:00:36 423 358 80 1.88 / 31:53

T1 0:03:17

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:03:17 1:03:52 37 35 12 - / -

Cycle 2:52:14 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:01:49 1:05:41 11 10 3 - / -
Bike 13.5km 0:22:48 1:28:29 67 62 17 32.9 / 01:49
Bike 16.3km 0:06:51 1:35:20 68 63 18 31.08 / 01:55
Bike 37.7k 0:41:28 2:16:48 87 79 22 32.91 / 01:49
Bike 77.8km 1:23:39 3:40:26 119 108 31 29.81 / 02:00
Bike 90k 0:15:40 3:56:06 122 111 34 30.3 / 01:58

T2 0:03:53

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:03:53 3:59:59 143 120 32 - / -

Run 2:25:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:17:48 4:17:46 138 120 31 9.44 / 06:21
Run 8.2km 0:31:57 4:49:43 187 163 42 9.89 / 06:03
Run 9.5km 0:08:26 4:58:09 190 166 43 9.79 / 06:07
Run 14.4km 0:34:51 5:33:00 221 192 48 9.28 / 06:27
Run 19.7km 0:41:38 6:14:38 261 222 54 8.77 / 06:50
Run 0:10:39 6:25:17 266 226 54 8.71 / 06:53