5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Bukhary Ikhwan ISMAIL (#1299)
Finished
TIME:  6:15:02
Place
199  OF 446
Male
175  OF 378
40-44
47  OF 85

Swim 0:44:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:44:50 0:44:50 227 197 46 2.54 / 23:35

T1 0:04:58

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:04:58 0:49:48 130 111 30 - / -

Cycle 2:58:46 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:27 0:52:14 284 248 57 - / -
Bike 13.5km 0:25:02 1:17:16 202 181 47 29.47 / 02:02
Bike 16.3km 0:07:14 1:24:30 190 171 47 28.18 / 02:07
Bike 37.7k 0:44:26 2:08:55 199 180 50 30.33 / 01:58
Bike 77.8km 1:23:40 3:32:35 169 155 44 28.67 / 02:05
Bike 90k 0:15:58 3:48:33 169 155 44 29.2 / 02:03

T2 0:06:57

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:06:57 3:55:29 363 301 69 - / -

Run 2:19:33 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:21:32 4:17:01 284 240 57 7.8 / 07:41
Run 8.2km 0:33:36 4:50:37 274 234 55 8.92 / 06:43
Run 9.5km 0:09:16 4:59:52 270 230 55 8.85 / 06:46
Run 14.4km 0:32:17 5:32:08 256 218 52 8.93 / 06:42
Run 19.7km 0:33:11 6:05:19 236 201 50 9.1 / 06:35
Run 0:09:44 6:15:02 239 204 50 9.07 / 06:36