5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Maryandi MARYANDI (#1302)
Finished
TIME:  7:38:23
Place
400  OF 446
Male
344  OF 378
40-44
79  OF 85

Swim 0:48:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:48:16 0:48:16 298 262 57 2.36 / 25:23

T1 0:08:37

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:08:37 0:56:53 365 308 72 - / -

Cycle 3:28:24 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:55 0:59:47 421 358 82 - / -
Bike 13.5km 0:26:59 1:26:45 308 270 70 27.11 / 02:12
Bike 16.3km 0:08:19 1:35:03 312 273 71 25.61 / 02:20
Bike 37.7k 0:48:33 2:23:36 317 278 73 27.67 / 02:10
Bike 77.8km 1:42:34 4:06:10 342 301 72 24.66 / 02:25
Bike 90k 0:19:06 4:25:16 346 306 73 25.04 / 02:23

T2 0:07:30

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:07:30 4:32:45 381 315 71 - / -

Run 3:05:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:28:54 5:01:38 437 370 83 5.81 / 10:18
Run 8.2km 0:42:25 5:44:03 429 363 82 6.9 / 08:41
Run 9.5km 0:11:58 5:56:01 428 362 82 6.84 / 08:45
Run 14.4km 0:41:45 6:37:46 424 358 81 6.91 / 08:40
Run 19.7km 0:47:48 7:25:34 424 358 80 6.84 / 08:46
Run 0:12:49 7:38:23 425 359 80 6.82 / 08:47