5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Aun Yeong TAN (#1310)
Finished
TIME:  5:24:20
Place
74  OF 446
Male
64  OF 378
40-44
17  OF 85

Swim 0:35:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:35:08 0:35:08 64 55 16 3.24 / 18:29

T1 0:05:07

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:05:07 0:40:15 137 116 32 - / -

Cycle 2:40:32 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:24 0:42:38 246 214 54 - / -
Bike 13.5km 0:22:40 1:05:17 90 82 25 32.34 / 01:51
Bike 16.3km 0:06:27 1:11:44 71 66 19 31.05 / 01:55
Bike 37.7k 0:39:03 1:50:46 53 51 13 34.02 / 01:45
Bike 77.8km 1:16:10 3:06:56 52 50 12 31.82 / 01:53
Bike 90k 0:13:51 3:20:46 52 49 11 32.51 / 01:50

T2 0:03:55

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:03:55 3:24:41 147 124 33 - / -

Run 1:59:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:16:26 3:41:06 75 66 16 10.22 / 05:51
Run 8.2km 0:28:06 4:09:12 99 87 17 11.05 / 05:25
Run 9.5km 0:09:11 4:18:23 125 110 28 10.61 / 05:39
Run 14.4km 0:26:48 4:45:10 116 102 26 10.73 / 05:35
Run 19.7km 0:30:53 5:16:02 129 112 29 10.61 / 05:39
Run 0:08:18 5:24:20 131 114 30 10.58 / 05:40