5th November 2022 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2022)

Zoltan KOMLOSI (#1314)
Finished
TIME:  5:38:15
Place
112  OF 446
Male
100  OF 378
40-44
28  OF 85

Swim 0:39:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:39:02 0:39:02 126 110 25 2.92 / 20:32

T1 0:06:08

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:06:08 0:45:10 206 173 46 - / -

Cycle 2:54:01 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:00 0:47:10 67 61 16 - / -
Bike 13.5km 0:25:35 1:12:44 205 184 48 29.38 / 02:02
Bike 16.3km 0:07:52 1:20:36 214 193 50 27.6 / 02:10
Bike 37.7k 0:44:48 2:05:23 224 203 56 29.92 / 02:00
Bike 77.8km 1:18:22 3:23:44 134 123 38 29.43 / 02:02
Bike 90k 0:15:27 3:39:11 135 124 39 29.99 / 02:00

T2 0:04:03

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:04:03 3:43:13 157 131 35 - / -

Run 1:55:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:16:33 3:59:46 84 74 17 10.15 / 05:54
Run 8.2km 0:28:43 4:28:29 112 97 22 10.86 / 05:31
Run 9.5km 0:07:45 4:36:13 112 98 22 10.75 / 05:34
Run 14.4km 0:26:14 5:02:27 107 94 21 10.9 / 05:30
Run 19.7km 0:28:39 5:31:05 103 89 22 10.95 / 05:28
Run 0:07:11 5:38:15 96 83 20 11 / 05:27