5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Hanafiah MOHD ARIS (#1317)
Finished
TIME:  8:02:26
Place
426  OF 446
Male
362  OF 378
40-44
83  OF 85

Swim 0:46:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:46:28 0:46:28 265 232 51 2.45 / 24:26

T1 0:06:26

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:06:26 0:52:53 230 194 52 - / -

Cycle 3:27:58 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:18 0:55:10 177 154 44 - / -
Bike 13.5km 0:29:39 1:24:48 379 332 79 25.37 / 02:21
Bike 16.3km 0:09:09 1:33:56 383 335 80 23.82 / 02:31
Bike 37.7k 0:49:27 2:23:22 366 324 77 26.52 / 02:15
Bike 77.8km 1:39:33 4:02:55 346 305 73 24.56 / 02:26
Bike 90k 0:17:56 4:20:50 344 305 72 25.1 / 02:23

T2 0:05:20

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:05:20 4:26:10 269 223 52 - / -

Run 3:36:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:31:04 4:57:13 443 375 84 5.41 / 11:05
Run 8.2km 0:51:33 5:48:45 444 376 85 5.95 / 10:04
Run 9.5km 0:13:53 6:02:37 445 377 85 5.9 / 10:09
Run 14.4km 0:50:14 6:52:51 445 377 85 5.88 / 10:11
Run 19.7km 0:55:08 7:47:58 445 377 85 5.85 / 10:14
Run 0:14:28 8:02:26 446 378 85 5.85 / 10:14