5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Bjoern BECK (#1328)
Finished
TIME:  5:18:30
Place
65  OF 446
Male
58  OF 378
40-44
14  OF 85

Swim 0:41:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:41:18 0:41:18 165 144 36 2.76 / 21:44

T1 0:05:37

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:05:37 0:46:55 177 149 40 - / -

Cycle 2:37:24 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:02 0:48:56 73 66 19 - / -
Bike 13.5km 0:22:03 1:10:59 50 47 10 33.65 / 01:46
Bike 16.3km 0:06:15 1:17:14 42 41 9 32.25 / 01:51
Bike 37.7k 0:38:10 1:55:24 37 36 8 35.04 / 01:42
Bike 77.8km 1:14:15 3:09:38 37 36 8 32.71 / 01:50
Bike 90k 0:14:42 3:24:19 38 37 8 33.16 / 01:48

T2 0:03:57

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:03:57 3:28:16 151 127 34 - / -

Run 1:50:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:20:29 3:48:44 244 209 52 8.2 / 07:18
Run 8.2km 0:27:41 4:16:25 162 140 36 10.21 / 05:52
Run 9.5km 0:06:53 4:23:17 148 129 33 10.36 / 05:47
Run 14.4km 0:23:03 4:46:20 88 76 17 11.06 / 05:25
Run 19.7km 0:25:29 5:11:48 76 66 16 11.41 / 05:15
Run 0:06:43 5:18:30 75 65 16 11.48 / 05:13