5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Drew MITCHELL (#1331)
Finished
TIME:  7:28:28
Place
378  OF 446
Male
326  OF 378
40-44
73  OF 85

Swim 0:39:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:39:48 0:39:48 137 120 28 2.86 / 20:56

T1 0:05:17

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:05:17 0:45:05 149 127 34 - / -

Cycle 4:08:54 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:20 0:47:24 212 185 49 - / -
Bike 13.5km 0:27:23 1:14:47 302 264 69 27.26 / 02:12
Bike 16.3km 0:08:39 1:23:26 319 280 73 25.5 / 02:21
Bike 37.7k 0:53:05 2:16:30 372 329 79 26.25 / 02:17
Bike 90k 0:00:00 4:53:58 444 377 85 20.97 / 02:51

T2 0:05:16

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:05:16 4:59:13 265 220 51 - / -

Run 2:29:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:21:43 5:20:55 293 249 60 7.73 / 07:45
Run 8.2km 0:34:07 5:55:02 286 243 57 8.81 / 06:48
Run 9.5km 0:10:05 6:05:07 291 247 57 8.64 / 06:56
Run 14.4km 0:35:40 6:40:47 290 246 56 8.5 / 07:03
Run 19.7km 0:38:30 7:19:16 294 248 55 8.43 / 07:06
Run 0:09:12 7:28:28 293 247 55 8.48 / 07:04