5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Kris MARTENSTYN (#1334)
Finished
TIME:  6:12:04
Place
189  OF 446
Male
167  OF 378
40-44
45  OF 85

Swim 0:36:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:36:56 0:36:56 91 76 18 3.08 / 19:26

T1 0:06:00

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:06:00 0:42:56 198 165 45 - / -

Cycle 3:11:10 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:41 0:45:36 373 319 73 - / -
Bike 13.5km 0:26:13 1:11:48 265 235 62 28.04 / 02:08
Bike 16.3km 0:08:01 1:19:49 266 236 63 26.5 / 02:15
Bike 37.7k 0:46:42 2:06:31 272 242 64 28.71 / 02:05
Bike 77.8km 1:30:27 3:36:57 251 224 59 26.82 / 02:14
Bike 90k 0:17:08 3:54:05 252 224 60 27.3 / 02:11

T2 0:05:30

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:05:30 3:59:35 277 229 53 - / -

Run 2:12:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:19:44 4:19:19 216 187 44 8.51 / 07:02
Run 8.2km 0:31:25 4:50:43 210 184 47 9.61 / 06:14
Run 9.5km 0:08:42 4:59:25 208 182 47 9.52 / 06:17
Run 14.4km 0:30:14 5:29:39 194 169 45 9.59 / 06:15
Run 19.7km 0:33:46 6:03:24 196 169 44 9.54 / 06:17
Run 0:08:40 6:12:04 193 166 44 9.55 / 06:16