5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Luca PUCCIANI (#1354)
Finished
TIME:  6:08:03
Place
179  OF 446
Male
158  OF 378
40-44
42  OF 85

Swim 0:49:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:49:19 0:49:19 321 282 61 2.31 / 25:57

T1 0:06:54

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:06:54 0:56:13 258 219 56 - / -

Cycle 2:52:12 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:28 0:58:40 286 250 59 - / -
Bike 13.5km 0:22:34 1:21:13 86 79 23 32.39 / 01:51
Bike 16.3km 0:07:01 1:28:14 94 86 24 30.54 / 01:57
Bike 37.7k 0:42:57 2:11:10 121 110 32 32.01 / 01:52
Bike 77.8km 1:21:45 3:32:55 121 110 33 29.78 / 02:00
Bike 90k 0:15:30 3:48:24 121 110 33 30.31 / 01:58

T2 0:06:20

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:06:20 3:54:43 335 279 62 - / -

Run 2:13:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:19:51 4:14:34 220 191 45 8.46 / 07:05
Run 8.2km 0:32:58 4:47:31 239 206 51 9.31 / 06:26
Run 9.5km 0:09:16 4:56:47 236 204 50 9.18 / 06:31
Run 14.4km 0:31:17 5:28:03 224 194 49 9.25 / 06:28
Run 19.7km 0:32:19 6:00:22 211 182 46 9.4 / 06:22
Run 0:07:42 6:08:03 202 175 45 9.49 / 06:19