5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Aschton HANSEN (#1365)
Finished
TIME:  5:30:09
Place
92  OF 446
Male
81  OF 378
40-44
21  OF 85

Swim 0:41:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:41:07 0:41:07 162 142 35 2.77 / 21:38

T1 0:02:53

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:02:53 0:43:59 13 13 4 - / -

Cycle 2:50:16 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:02:15 0:46:13 150 131 37 - / -
Bike 13.5km 0:23:33 1:09:46 116 105 31 31.41 / 01:54
Bike 16.3km 0:07:01 1:16:47 115 105 32 29.81 / 02:00
Bike 37.7k 0:42:06 1:58:52 119 108 31 32.04 / 01:52
Bike 77.8km 1:21:05 3:19:57 116 105 28 29.92 / 02:00
Bike 90k 0:14:18 3:34:14 113 102 27 30.66 / 01:57

T2 0:02:07

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:02:07 3:36:21 12 9 3 - / -

Run 1:53:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:17:53 3:54:14 140 122 32 9.39 / 06:23
Run 8.2km 0:27:56 4:22:09 123 108 27 10.73 / 05:35
Run 9.5km 0:08:37 4:30:46 138 120 31 10.47 / 05:43
Run 14.4km 0:25:35 4:56:20 111 97 23 10.8 / 05:33
Run 19.7km 0:26:47 5:23:07 91 78 18 11.07 / 05:25
Run 0:07:03 5:30:09 87 75 18 11.12 / 05:23