5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Khemjira KLONGSANAN (#1392)
Finished
TIME:  7:37:34
Place
398  OF 446
Female
56  OF 68
45-49
11  OF 11

Swim 0:59:07 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:59:07 0:59:07 409 62 10 1.92 / 31:06

T1 0:05:56

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 0:05:56 1:05:03 192 31 8 - / -

Cycle 3:56:23 87.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 500mtrs 0:02:31 1:07:33 311 42 8 - / -
Bike 13.5km 0:33:12 1:40:44 432 61 11 22.69 / 02:38
Bike 16.3km 0:11:59 1:52:43 440 66 11 20.51 / 02:55
Bike 37.7k 0:52:42 2:45:25 429 61 11 23.91 / 02:30
Bike 77.8km 1:56:50 4:42:14 432 65 11 21.49 / 02:47
Bike 90k 0:19:11 5:01:25 431 63 11 22.08 / 02:43

T2 0:06:55

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 0:06:55 5:08:19 361 62 10 - / -

Run 2:29:15 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run2.8km 0:20:12 5:28:30 230 31 7 8.32 / 07:12
Run 8.2km 0:33:53 6:02:23 257 40 9 9.1 / 06:35
Run 9.5km 0:10:53 6:13:15 280 41 9 8.77 / 06:50
Run 14.4km 0:35:21 6:48:36 283 43 9 8.61 / 06:57
Run 19.7km 0:39:20 7:27:56 293 46 10 8.46 / 07:05
Run 0:09:38 7:37:34 292 46 10 8.48 / 07:04