5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Masako KIDA (#1395)
Finished
TIME:  6:41:56
Place
276  OF 446
Female
37  OF 68
45-49
8  OF 11

Swim 0:36:26 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:36:26 0:36:26 81 14 3 3.12 / 19:10

T1 0:07:36

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 0:07:36 0:44:01 309 50 10 - / -

Cycle 3:33:03 87.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 500mtrs 0:02:35 0:46:35 334 46 9 - / -
Bike 13.5km 0:29:11 1:15:46 373 45 9 25.51 / 02:21
Bike 16.3km 0:08:36 1:24:21 366 42 9 24.24 / 02:28
Bike 37.7k 0:50:02 2:14:22 362 41 9 26.56 / 02:15
Bike 77.8km 1:43:35 3:57:56 358 43 10 24.07 / 02:29
Bike 90k 0:19:08 4:17:04 359 43 10 24.5 / 02:26

T2 0:05:16

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 0:05:16 4:22:19 266 46 8 - / -

Run 2:19:37 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run2.8km 0:20:24 4:42:43 242 35 9 8.23 / 07:16
Run 8.2km 0:33:36 5:16:19 255 39 8 9.11 / 06:35
Run 9.5km 0:09:56 5:26:14 264 39 8 8.91 / 06:43
Run 14.4km 0:32:23 5:58:36 251 36 8 8.97 / 06:41
Run 19.7km 0:34:30 6:33:05 243 37 8 9.03 / 06:38
Run 0:08:51 6:41:56 240 36 8 9.06 / 06:36