5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Boyke TRIWIBOWO (#1424)
DNF
TIME: 
Place
 OF 446
Male
 OF 378
45-49
 OF 66

Swim 0:58:14 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:58:14 0:58:14 - - - 1.95 / 30:38

T1 0:12:10

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:12:10 1:10:24 - - - - / -

Cycle 4:38:54 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:41 1:13:04 - - - - / -
Bike 13.5km 0:32:50 1:45:54 - - - 22.81 / 02:37
Bike 16.3km 0:14:07 2:00:00 - - - 19.71 / 03:02
Bike 37.7k 1:04:13 3:04:12 - - - 21.08 / 02:50
Bike 77.8km 2:22:37 5:26:49 - - - 18.2 / 03:17
Bike 90k 0:22:29 5:49:17 - - - 18.71 / 03:12

T2 0:05:16

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:05:16 5:54:33 - - - - / -

Run 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:30:34 6:25:06 - - - 5.49 / 10:54
Run 8.2km 0:53:07 7:18:12 - - - 5.88 / 10:12
Run 9.5km 0:13:46 7:31:57 - - - 5.85 / 10:15
Run 14.4km 0:51:44 8:23:41 - - - 5.79 / 10:21