5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Rajen PRABHU (#1430)
Finished
TIME:  6:17:39
Place
205  OF 446
Male
180  OF 378
45-49
32  OF 66

Swim 0:38:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:38:32 0:38:32 119 103 17 2.95 / 20:16

T1 0:06:23

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:06:23 0:44:55 224 189 29 - / -

Cycle 3:11:51 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:37 0:47:31 347 296 51 - / -
Bike 13.5km 0:27:57 1:15:28 341 302 53 26.51 / 02:15
Bike 16.3km 0:08:19 1:23:46 337 298 51 25.17 / 02:23
Bike 37.7k 0:46:22 2:10:07 301 264 49 28.16 / 02:07
Bike 77.8km 1:29:52 3:39:59 261 230 39 26.66 / 02:15
Bike 90k 0:16:47 3:56:45 256 227 39 27.2 / 02:12

T2 0:05:40

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:05:40 4:02:25 285 236 40 - / -

Run 2:15:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:21:18 4:23:43 279 236 35 7.88 / 07:36
Run 8.2km 0:32:38 4:56:20 254 216 33 9.12 / 06:34
Run 9.5km 0:09:08 5:05:27 248 213 33 9.04 / 06:38
Run 14.4km 0:30:20 5:35:47 225 195 32 9.25 / 06:29
Run 19.7km 0:32:53 6:08:39 215 186 30 9.36 / 06:24
Run 0:09:00 6:17:39 215 186 30 9.36 / 06:24