5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Bertrand GARNIER (#1442)
Finished
TIME:  5:48:44
Place
134  OF 446
Male
119  OF 378
45-49
19  OF 66

Swim 0:38:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:38:02 0:38:02 109 93 15 2.99 / 20:00

T1 0:04:19

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:04:19 0:42:21 89 78 11 - / -

Cycle 2:59:39 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:08 0:44:28 100 91 16 - / -
Bike 13.5km 0:23:55 1:08:22 130 119 22 31.13 / 01:55
Bike 16.3km 0:07:07 1:15:28 128 117 22 29.52 / 02:01
Bike 37.7k 0:43:07 1:58:35 141 130 22 31.48 / 01:54
Bike 77.8km 1:27:16 3:25:50 175 160 26 28.55 / 02:06
Bike 90k 0:16:09 3:41:59 175 160 26 29.05 / 02:03

T2 0:03:23

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:03:23 3:45:22 103 86 16 - / -

Run 2:03:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:18:15 4:03:37 156 135 21 9.2 / 06:31
Run 8.2km 0:29:07 4:32:43 151 132 21 10.39 / 05:46
Run 9.5km 0:07:57 4:40:39 151 131 21 10.31 / 05:49
Run 14.4km 0:28:04 5:08:43 149 130 21 10.36 / 05:47
Run 19.7km 0:31:42 5:40:24 153 134 21 10.27 / 05:50
Run 0:08:20 5:48:44 153 134 21 10.26 / 05:50