5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Matt PRITCHARD (#1471)
Finished
TIME:  5:08:42
Place
48  OF 446
Male
44  OF 378
45-49
8  OF 66

Swim 0:36:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:36:13 0:36:13 77 64 8 3.14 / 19:03

T1 0:02:44

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:02:44 0:38:56 11 11 2 - / -

Cycle 2:38:41 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:07 0:41:03 96 87 14 - / -
Bike 13.5km 0:22:12 1:03:14 59 54 7 33.34 / 01:47
Bike 16.3km 0:06:51 1:10:04 62 57 7 31.42 / 01:54
Bike 37.7k 0:39:14 1:49:17 51 49 6 34.11 / 01:45
Bike 77.8km 1:14:11 3:03:28 42 41 6 32.29 / 01:51
Bike 90k 0:14:09 3:17:37 42 41 6 32.89 / 01:49

T2 0:02:18

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:02:18 3:19:55 20 15 3 - / -

Run 1:48:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:16:13 3:36:07 67 59 9 10.36 / 05:47
Run 8.2km 0:26:24 4:02:31 72 61 8 11.54 / 05:11
Run 9.5km 0:07:14 4:09:44 71 61 8 11.44 / 05:14
Run 14.4km 0:24:45 4:34:28 70 61 8 11.58 / 05:10
Run 19.7km 0:26:54 5:01:22 66 58 8 11.65 / 05:08
Run 0:07:20 5:08:42 66 58 8 11.63 / 05:09