5th November 2022 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2022)

Low YI CHIN (#1475)
Finished
TIME:  7:41:25
Place
403  OF 446
Male
347  OF 378
45-49
58  OF 66

Swim 0:48:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:48:37 0:48:37 310 271 49 2.34 / 25:35

T1 0:08:37

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 0:08:37 0:57:14 366 309 52 - / -

Cycle 3:46:02 87.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 500mtrs 0:02:43 0:59:56 383 328 59 - / -
Bike 13.5km 0:27:51 1:27:47 340 301 52 26.51 / 02:15
Bike 16.3km 0:08:10 1:35:57 330 291 49 25.26 / 02:22
Bike 37.7k 0:51:28 2:27:25 359 319 54 26.61 / 02:15
Bike 77.8km 1:58:09 4:25:33 413 358 61 22.4 / 02:40
Bike 90k 0:17:43 4:43:15 407 353 61 23.09 / 02:35

T2 0:07:25

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 0:07:25 4:50:40 378 312 53 - / -

Run 2:50:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run2.8km 0:23:53 5:14:32 362 305 51 7.03 / 08:31
Run 8.2km 0:37:02 5:51:34 351 296 50 8.07 / 07:25
Run 9.5km 0:10:56 6:02:29 360 305 50 7.93 / 07:33
Run 14.4km 0:40:26 6:42:55 371 313 54 7.69 / 07:47
Run 19.7km 0:43:29 7:26:23 375 316 54 7.59 / 07:54
Run 0:15:02 7:41:25 386 326 57 7.41 / 08:05