5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Kean Mun CHOONG (#1491)
Finished
TIME:  7:12:21
Place
336  OF 446
Male
290  OF 378
50-54
24  OF 33

Swim 0:47:32 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:47:32 0:47:32 289 254 20 2.39 / 25:00

T1 0:08:09

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:08:09 0:55:40 349 293 25 - / -

Cycle 3:23:57 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:18 0:57:58 184 160 12 - / -
Bike 13.5km 0:26:56 1:24:54 281 246 18 27.71 / 02:09
Bike 16.3km 0:07:32 1:32:25 261 232 18 26.61 / 02:15
Bike 37.7k 0:47:43 2:20:08 285 252 20 28.41 / 02:06
Bike 77.8km 1:41:51 4:01:59 329 289 23 25.05 / 02:23
Bike 90k 0:17:39 4:19:37 327 288 23 25.59 / 02:20

T2 0:05:50

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:05:50 4:25:27 295 244 18 - / -

Run 2:46:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:23:41 4:49:07 358 302 30 7.09 / 08:27
Run 8.2km 0:37:35 5:26:42 357 302 30 8.03 / 07:28
Run 9.5km 0:10:42 5:37:24 362 307 30 7.92 / 07:34
Run 14.4km 0:37:49 6:15:12 357 303 29 7.87 / 07:37
Run 19.7km 0:46:27 7:01:39 377 318 30 7.56 / 07:55
Run 0:10:43 7:12:21 374 315 30 7.58 / 07:54