5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Herve CONSEIL (#1495)
Finished
TIME:  5:00:22
Place
34  OF 446
Male
33  OF 378
50-54
1  OF 33

Swim 0:36:07 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:36:07 0:36:07 75 62 6 3.15 / 19:00

T1 0:04:04

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:04:04 0:40:10 74 66 5 - / -

Cycle 2:31:13 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:01:50 0:41:59 12 11 1 - / -
Bike 13.5km 0:20:52 1:02:51 20 20 1 35.72 / 01:40
Bike 16.3km 0:06:12 1:09:02 15 15 1 33.88 / 01:46
Bike 37.7k 0:37:22 1:46:24 19 19 1 36.23 / 01:39
Bike 77.8km 1:11:28 2:57:51 21 21 1 33.9 / 01:46
Bike 90k 0:13:33 3:11:23 21 21 1 34.52 / 01:44

T2 0:03:44

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:03:44 3:15:06 128 107 6 - / -

Run 1:45:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:15:10 3:30:15 48 42 1 11.08 / 05:24
Run 8.2km 0:24:52 3:55:07 48 42 1 12.29 / 04:52
Run 9.5km 0:06:58 4:02:05 46 40 1 12.13 / 04:56
Run 14.4km 0:26:08 4:28:13 58 51 1 11.81 / 05:04
Run 19.7km 0:25:29 4:53:41 54 47 1 11.99 / 05:00
Run 0:06:41 5:00:22 54 47 1 12.02 / 04:59