5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Tiong Chin CHIENG (#1500)
Finished
TIME:  8:19:23
Place
440  OF 446
Male
373  OF 378
50-54
33  OF 33

Swim 0:59:33 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:59:33 0:59:33 412 349 32 1.91 / 31:20

T1 0:11:04

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:11:04 1:10:37 417 354 30 - / -

Cycle 3:46:27 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:56 1:13:33 424 360 31 - / -
Bike 13.5km 0:32:00 1:45:32 427 368 29 23.19 / 02:35
Bike 16.3km 0:09:23 1:54:54 426 368 30 22.08 / 02:43
Bike 37.7k 0:51:05 2:45:59 404 353 29 25.16 / 02:23
Bike 77.8km 1:51:10 4:37:09 409 354 31 22.6 / 02:39
Bike 90k 0:19:55 4:57:03 408 354 31 23.05 / 02:36

T2 0:06:17

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:06:17 5:03:20 328 272 22 - / -

Run 3:16:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:31:40 5:35:00 445 377 33 5.3 / 11:18
Run 8.2km 0:47:00 6:22:00 441 374 33 6.25 / 09:35
Run 9.5km 0:13:04 6:35:03 440 373 33 6.21 / 09:39
Run 14.4km 0:45:21 7:20:24 440 373 33 6.3 / 09:31
Run 19.7km 0:47:16 8:07:39 438 371 33 6.41 / 09:21
Run 0:11:44 8:19:23 436 369 33 6.45 / 09:17