5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Daniel Lim KING KUAN (#1502)
Finished
TIME:  6:19:21
Place
209  OF 446
Male
184  OF 378
50-54
12  OF 33

Swim 0:49:11 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:49:11 0:49:11 319 280 23 2.31 / 25:53

T1 0:05:08

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:05:08 0:54:19 141 119 7 - / -

Cycle 2:52:48 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:16 0:56:35 170 147 9 - / -
Bike 13.5km 0:24:27 1:21:02 169 154 12 30.32 / 01:58
Bike 16.3km 0:07:29 1:28:30 172 157 12 28.61 / 02:05
Bike 37.7k 0:42:48 2:11:17 160 147 12 31.18 / 01:55
Bike 77.8km 1:21:16 3:32:32 131 120 11 29.5 / 02:02
Bike 90k 0:14:34 3:47:06 127 116 9 30.2 / 01:59

T2 0:04:01

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:04:01 3:51:07 154 128 9 - / -

Run 2:28:15 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:20:35 4:11:41 249 213 16 8.16 / 07:20
Run 8.2km 0:34:02 4:45:42 265 225 14 9.01 / 06:39
Run 9.5km 0:09:49 4:55:31 271 231 14 8.85 / 06:46
Run 14.4km 0:34:07 5:29:38 275 234 16 8.77 / 06:50
Run 19.7km 0:38:17 6:07:54 276 233 16 8.64 / 06:56
Run 0:11:28 6:19:21 284 240 17 8.54 / 07:01