5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Teck King LIM (#1504)
Finished
TIME:  6:41:56
Place
277  OF 446
Male
240  OF 378
50-54
17  OF 33

Swim 0:46:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:46:46 0:46:46 272 238 18 2.43 / 24:36

T1 0:08:18

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:08:18 0:55:03 353 297 26 - / -

Cycle 3:08:39 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:32 0:57:35 323 280 23 - / -
Bike 13.5km 0:25:48 1:23:23 241 216 16 28.6 / 02:05
Bike 16.3km 0:07:53 1:31:15 243 217 16 27.02 / 02:13
Bike 37.7k 0:45:40 2:16:54 250 223 14 29.32 / 02:02
Bike 77.8km 1:30:04 3:46:57 238 213 15 27.15 / 02:12
Bike 90k 0:16:45 4:03:41 237 213 15 27.67 / 02:10

T2 0:06:19

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:06:19 4:10:00 332 276 24 - / -

Run 2:31:57 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:20:51 4:30:50 260 221 17 8.06 / 07:26
Run 8.2km 0:34:29 5:05:19 278 238 17 8.89 / 06:44
Run 9.5km 0:09:49 5:15:08 282 240 17 8.75 / 06:51
Run 14.4km 0:36:31 5:51:38 291 247 17 8.5 / 07:03
Run 19.7km 0:40:00 6:31:38 307 260 19 8.34 / 07:11
Run 0:10:19 6:41:56 311 264 20 8.33 / 07:12