5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Nobusuke HIRANO (#1505)
Finished
TIME:  6:51:09
Place
297  OF 446
Male
255  OF 378
50-54
20  OF 33

Swim 0:45:07 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:45:07 0:45:07 233 203 16 2.52 / 23:44

T1 0:08:54

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:08:54 0:54:01 375 317 28 - / -

Cycle 3:22:51 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:20 0:56:20 204 177 15 - / -
Bike 13.5km 0:28:57 1:25:16 362 322 24 25.9 / 02:18
Bike 16.3km 0:08:25 1:33:41 356 317 24 24.65 / 02:26
Bike 37.7k 0:48:19 2:21:59 332 293 23 27.28 / 02:11
Bike 77.8km 1:37:09 3:59:07 324 284 22 25.21 / 02:22
Bike 90k 0:17:44 4:16:51 322 283 22 25.73 / 02:19

T2 0:06:11

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:06:11 4:23:01 317 262 21 - / -

Run 2:28:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:19:56 4:42:56 224 195 14 8.43 / 07:07
Run 8.2km 0:40:06 5:23:02 344 289 26 8.19 / 07:19
Run 9.5km 0:08:36 5:31:37 329 278 24 8.3 / 07:13
Run 14.4km 0:33:30 6:05:07 296 252 18 8.46 / 07:05
Run 19.7km 0:36:13 6:41:19 283 240 17 8.54 / 07:01
Run 0:09:50 6:51:09 282 238 16 8.54 / 07:01