5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Yasuo SUZUKI (#1506)
Finished
TIME:  6:20:36
Place
216  OF 446
Male
189  OF 378
50-54
13  OF 33

Swim 0:32:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:32:25 0:32:25 39 33 4 3.51 / 17:03

T1 0:07:44

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:07:44 0:40:09 320 269 23 - / -

Cycle 3:14:49 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:13 0:42:21 142 124 5 - / -
Bike 13.5km 0:27:22 1:09:43 294 259 19 27.39 / 02:11
Bike 16.3km 0:07:54 1:17:36 286 250 19 26.1 / 02:17
Bike 37.7k 0:45:25 2:03:01 265 236 16 28.95 / 02:04
Bike 77.8km 1:29:58 3:32:59 244 217 16 27 / 02:13
Bike 90k 0:21:59 3:54:57 280 246 19 26.79 / 02:14

T2 0:05:51

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:05:51 4:00:47 296 245 19 - / -

Run 2:19:50 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:19:17 4:20:04 199 173 10 8.71 / 06:53
Run 8.2km 0:31:20 4:51:24 201 175 12 9.72 / 06:10
Run 9.5km 0:09:11 5:00:34 207 181 13 9.53 / 06:17
Run 14.4km 0:33:49 5:34:23 228 197 13 9.23 / 06:29
Run 19.7km 0:36:44 6:11:07 239 204 13 9.06 / 06:36
Run 0:09:30 6:20:36 243 207 13 9.05 / 06:37