5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Chee Gay LIM (#1516)
Finished
TIME:  7:39:57
Place
401  OF 446
Male
345  OF 378
50-54
32  OF 33

Swim 0:45:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:45:50 0:45:50 254 221 17 2.48 / 24:07

T1 0:07:29

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:07:29 0:53:19 303 255 21 - / -

Cycle 3:55:24 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:39 0:55:57 365 312 24 - / -
Bike 13.5km 0:31:31 1:27:28 420 362 28 23.71 / 02:31
Bike 16.3km 0:09:29 1:36:56 420 362 29 22.41 / 02:40
Bike 37.7k 0:54:52 2:31:47 422 365 32 24.37 / 02:27
Bike 77.8km 1:54:58 4:26:44 422 362 33 21.87 / 02:44
Bike 90k 0:21:58 4:48:42 428 366 33 22.17 / 02:42

T2 0:06:28

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:06:28 4:55:09 345 286 27 - / -

Run 2:44:48 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:22:22 5:17:31 318 270 25 7.51 / 07:59
Run 8.2km 0:38:24 5:55:55 349 294 28 8.09 / 07:24
Run 9.5km 0:10:40 6:06:34 354 299 28 7.98 / 07:31
Run 14.4km 0:38:12 6:44:45 356 302 28 7.88 / 07:36
Run 19.7km 0:44:49 7:29:34 368 310 29 7.65 / 07:50
Run 0:10:24 7:39:57 365 308 29 7.68 / 07:48