5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Mohd Fadzil ISMAIL (#1529)
Finished
TIME:  5:49:57
Place
138  OF 446
Male
123  OF 378
50-54
10  OF 33

Swim 0:44:45 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:44:45 0:44:45 226 196 15 2.54 / 23:32

T1 0:05:59

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:05:59 0:50:44 196 163 10 - / -

Cycle 2:46:52 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:14 0:52:57 149 130 6 - / -
Bike 13.5km 0:22:05 1:15:02 60 55 2 33.31 / 01:48
Bike 16.3km 0:06:46 1:21:48 59 55 3 31.47 / 01:54
Bike 37.7k 0:41:21 2:03:09 74 68 4 33.14 / 01:48
Bike 77.8km 1:19:45 3:22:53 86 78 4 30.67 / 01:57
Bike 90k 0:14:42 3:37:35 85 77 4 31.28 / 01:55

T2 0:03:14

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:03:14 3:40:49 91 77 2 - / -

Run 2:09:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:20:18 4:01:06 236 204 15 8.27 / 07:14
Run 8.2km 0:29:47 4:30:53 196 171 10 9.82 / 06:06
Run 9.5km 0:08:19 4:39:11 193 169 10 9.76 / 06:08
Run 14.4km 0:29:49 5:09:00 184 161 10 9.79 / 06:07
Run 19.7km 0:32:35 5:41:34 177 155 9 9.78 / 06:07
Run 0:08:23 5:49:57 176 154 10 9.8 / 06:07