5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Ser Luck TEO (#1538)
Finished
TIME:  5:31:21
Place
95  OF 446
Male
84  OF 378
50-54
5  OF 33

Swim 0:32:17 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:32:17 0:32:17 38 32 3 3.53 / 16:59

T1 0:03:19

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 0:03:19 0:35:36 40 38 2 - / -

Cycle 2:49:58 87.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 500mtrs 0:02:21 0:37:57 222 194 16 - / -
Bike 13.5km 0:24:03 1:01:59 153 140 9 30.68 / 01:57
Bike 16.3km 0:07:05 1:09:04 149 137 8 29.22 / 02:03
Bike 37.7k 0:42:22 1:51:25 135 124 8 31.65 / 01:53
Bike 77.8km 1:19:02 3:10:26 108 98 6 30.14 / 01:59
Bike 90k 0:15:07 3:25:33 109 98 6 30.71 / 01:57

T2 0:03:54

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 0:03:54 3:29:26 144 121 7 - / -

Run 2:01:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run2.8km 0:17:43 3:47:09 133 116 7 9.48 / 06:19
Run 8.2km 0:29:06 4:16:14 142 123 7 10.51 / 05:42
Run 9.5km 0:08:03 4:24:17 146 127 7 10.39 / 05:46
Run 14.4km 0:28:10 4:52:26 147 128 8 10.4 / 05:45
Run 19.7km 0:30:17 5:22:43 143 126 7 10.43 / 05:44
Run 0:08:39 5:31:21 145 128 7 10.38 / 05:46