5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Rondi ANDERSON (#1586)
Finished
TIME:  7:30:20
Place
383  OF 446
Female
54  OF 68
65-69
1  OF 1

Swim 1:00:11 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 1:00:11 1:00:11 419 65 1 1.89 / 31:40

T1 0:05:20

Location Split Race Time Pos Female 65-69 Speed/Pace
T1 0:05:20 1:05:30 154 24 1 - / -

Cycle 3:51:12 87.0km

Location Split Race Time Pos Female 65-69 Speed/Pace
Bike 500mtrs 0:02:16 1:07:45 162 22 1 - / -
Bike 13.5km 0:33:36 1:41:20 434 62 1 22.6 / 02:39
Bike 16.3km 0:10:39 1:51:59 437 64 1 21.04 / 02:51
Bike 37.7k 0:54:07 2:46:05 430 62 1 23.85 / 02:30
Bike 77.8km 1:50:55 4:36:59 417 57 1 22.07 / 02:43
Bike 90k 0:19:42 4:56:41 418 57 1 22.57 / 02:39

T2 0:06:34

Location Split Race Time Pos Female 65-69 Speed/Pace
T2 0:06:34 5:03:15 346 60 1 - / -

Run 2:27:06 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace
Run2.8km 0:20:50 5:24:05 259 39 1 8.06 / 07:26
Run 8.2km 0:34:36 5:58:41 283 43 1 8.87 / 06:45
Run 9.5km 0:09:58 6:08:39 285 44 1 8.71 / 06:53
Run 14.4km 0:33:57 6:42:36 279 42 1 8.69 / 06:53
Run 19.7km 0:37:14 7:19:49 272 42 1 8.65 / 06:55
Run 0:10:32 7:30:20 275 43 1 8.6 / 06:58