5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Petr POLANSKY (#1588)
Finished
TIME:  6:12:39
Place
192  OF 446
Male
169  OF 378
65-69
1  OF 3

Swim 0:38:29 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:38:29 0:38:29 118 102 2 2.96 / 20:15

T1 0:04:31

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 0:04:31 0:43:00 100 86 1 - / -

Cycle 2:57:53 87.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 500mtrs 0:02:18 0:45:18 186 162 1 - / -
Bike 13.5km 0:25:04 1:10:22 196 176 1 29.6 / 02:01
Bike 16.3km 0:07:37 1:17:58 198 178 1 27.96 / 02:08
Bike 37.7k 0:43:53 2:01:51 192 173 1 30.43 / 01:58
Bike 77.8km 1:23:31 3:25:22 164 150 1 28.75 / 02:05
Bike 90k 0:15:31 3:40:52 164 150 1 29.34 / 02:02

T2 0:05:01

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 0:05:01 3:45:53 246 203 1 - / -

Run 2:26:46 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run2.8km 0:18:53 4:04:46 180 157 1 8.89 / 06:44
Run 8.2km 0:31:53 4:36:38 203 177 1 9.69 / 06:11
Run 9.5km 0:09:36 4:46:14 216 190 2 9.44 / 06:21
Run 14.4km 0:33:46 5:19:59 238 206 2 9.18 / 06:32
Run 19.7km 0:40:35 6:00:34 262 223 2 8.77 / 06:50
Run 0:12:05 6:12:39 270 229 2 8.62 / 06:57