5th November 2022 | Langkawi, Malaysia

IRONMAN 70.3 Langkawi (2022)

Rattananit BUATHONG (#1593)
Finished
TIME:  5:30:22
Place
93  OF 446
Male
82  OF 378
30-34
27  OF 68

Swim 0:38:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:38:20 0:38:20 116 100 24 2.97 / 20:10

T1 0:04:57

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 0:04:57 0:43:17 128 109 28 - / -

Cycle 2:47:37 87.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 500mtrs 0:02:09 0:45:25 107 98 31 - / -
Bike 13.5km 0:24:24 1:09:48 162 148 37 30.53 / 01:57
Bike 16.3km 0:07:28 1:17:16 166 152 36 28.77 / 02:05
Bike 37.7k 0:40:33 1:57:48 112 101 28 32.2 / 01:51
Bike 77.8km 1:17:45 3:15:33 87 79 24 30.65 / 01:57
Bike 90k 0:15:21 3:30:53 89 81 24 31.14 / 01:55

T2 0:03:08

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 0:03:08 3:34:01 78 66 21 - / -

Run 1:56:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run2.8km 0:16:20 3:50:20 73 64 23 10.29 / 05:49
Run 8.2km 0:27:02 4:17:22 80 69 24 11.34 / 05:17
Run 9.5km 0:07:23 4:24:45 79 68 25 11.23 / 05:20
Run 14.4km 0:26:50 4:51:34 83 71 26 11.14 / 05:23
Run 19.7km 0:30:38 5:22:11 106 92 28 10.92 / 05:29
Run 0:08:11 5:30:22 107 93 28 10.88 / 05:30