5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

Sebastien Borne (#1622)
Finished
TIME:  5:28:59
Place
88  OF 446
Male
78  OF 378
40-44
20  OF 85

Swim 0:36:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:36:28 0:36:28 82 68 17 3.12 / 19:11

T1 0:05:10

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 0:05:10 0:41:37 142 120 33 - / -

Cycle 2:45:14 87.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 500mtrs 0:01:59 0:43:35 55 52 11 - / -
Bike 13.5km 0:23:01 1:06:36 82 75 22 32.43 / 01:50
Bike 16.3km 0:06:34 1:13:09 75 70 21 31.01 / 01:56
Bike 37.7k 0:41:03 1:54:11 77 71 18 33.07 / 01:48
Bike 77.8km 1:18:27 3:12:38 77 71 18 30.91 / 01:56
Bike 90k 0:14:13 3:26:51 77 71 18 31.59 / 01:53

T2 0:03:34

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 0:03:34 3:30:24 114 95 25 - / -

Run 1:58:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run2.8km 0:17:34 3:47:57 123 107 25 9.57 / 06:16
Run 8.2km 0:31:18 4:19:14 170 147 38 10.07 / 05:57
Run 9.5km 0:07:30 4:26:43 163 142 37 10.12 / 05:55
Run 14.4km 0:25:51 4:52:34 134 117 29 10.51 / 05:42
Run 19.7km 0:28:37 5:21:10 120 103 25 10.67 / 05:37
Run 0:07:49 5:28:59 121 104 25 10.67 / 05:37