5th November 2022 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2022)

TEAM Cik Kiah Tri (#2007)
Finished
TIME:  7:32:28
Place
48  OF 51
Female
11  OF 13
RELAY
11  OF 13

Swim 0:58:52 1.90km

Location Split Race Time Pos Female RELAY Speed/Pace
Swim 0k 0:00:00 0:00:00 - - - - / -
Swim 1.9k 0:58:52 0:58:52 48 13 13 1.93 / 30:59

T1 0:04:34

Location Split Race Time Pos Female RELAY Speed/Pace
T1 0:04:34 1:03:27 45 13 13 - / -

Cycle 3:55:35 90.0km

Location Split Race Time Pos Female RELAY Speed/Pace
Bike 500mtrs 0:02:47 1:06:15 47 13 13 - / -
Bike 13.5km 0:32:07 1:38:22 48 11 11 23.19 / 02:35
Bike 16.3km 0:10:06 1:48:29 47 11 11 21.71 / 02:45
Bike 37.7k 0:53:22 2:41:52 47 11 11 24.38 / 02:27
Bike 77.8km 1:56:46 4:38:38 44 11 11 21.69 / 02:45
Bike 90k 0:20:24 4:59:03 44 11 11 22.92 / 02:37

T2 0:02:03

Location Split Race Time Pos Female RELAY Speed/Pace
T2 0:02:03 5:01:06 39 11 11 - / -

Run 2:31:21 21.1km

Location Split Race Time Pos Female RELAY Speed/Pace
Run2.8km 0:21:16 5:22:23 40 8 8 7.89 / 07:36
Run 8.2km 0:35:07 5:57:30 41 7 7 8.72 / 06:52
Run 9.5km 0:09:48 6:07:19 40 7 7 8.6 / 06:58
Run 14.4km 0:35:20 6:42:39 40 7 7 8.5 / 07:03
Run 19.7km 0:38:55 7:21:35 40 7 7 8.41 / 07:07
Run 0:10:52 7:32:28 40 7 7 8.36 / 07:10